Easy Biohacks – How to Hack Your Body Language

Body language is a type of nonverbal communication based on physical behaviors like body posture and movements, eye movement, and facial expressions. The first impression you make is extremely important, and body language plays a significant role in building it. It is said that you never get a second chance to make a good first … [Read more…]

Can You Use Dual N-Back to Improve Your Fluid Intelligence?

Fluid intelligence is the ability to solve new types of problems. It is responsible for skills like comprehension, learning and of course problem-solving. Normally, it peaks in our 20’s, and gradually declines after that1)Fluid and crystallized intelligence. But what if you can use Dual N-Back training to improve your fluid intelligence? Do We Have More … [Read more…]

How to Become a Positive Person – Start Killing ANTs

depressed

Do you want to gain control over your mood and happiness, and become a positive person? You have to start killing the Automatic Negative Thoughts that hold you back. The term ANTs was coined by Dr. Daniel Amen, a well-known psychiatrist and brain disorder specialist, director of the Amen Clinics, coined the term ANTs. He … [Read more…]