Category: Uncategorized

What Percentage of Our Brain Do We Use?

You have certainly seen or read at least a few times that we only use 10 percent of our brains on a daily basis. This idea has appeared in many books and movies. Probably the best known are the movie Lucy, and the novel The Dark Fields with its adaptation, the movie Limitless (the percentage…


What Are Brainwaves and How Do They Influence You?

The human brain contains approximately 86 billion neurons. These are the bits and pieces that form our thoughts, emotions, memories, or behaviors. In order to do that, they need to communicate, and they do that using electricity and chemical substances.¬† When multiple neurons transmit an electrical signal,¬†this becomes strong enough to be measured even from…


What Are the Benefits of Sauna?

People have been using saunas for thousands of years. Researchers found out that the Mayans of Central America were using sweat houses about 3000 years ago. Most other cultures had a way of using heat for therapy, rituals or relaxation – we know about Roman baths, Turkish steam baths (Hamam), Russian Banya, Japanese Sento, and…